A Marinelli bend is a backbend while supported only by a grip at the top of a short post that is held in the mouth. Backbending skills such as touching one's head to one's feet, or all the way to the buttocks (called a head-seat), while standing, lying on the floor, or in a handstand.Frontbending skills such as folding forward at the waist with the legs straight, or placing one or both legs behind the neck or shoulders with the knees bent (called a human knot).Skills performed by contortionists include: Relatively few performers are equally adept at both. Most contortionists are generally categorized as "frontbenders" or "backbenders", depending on the direction in which their spine is most flexible. All that is required is for you to forget any idea of what you think “thrive” should look like and allow yourself to boldly, gently and continually grow into a healthier, happier and more expansive version of who you used to be.Many factors affect the flexibility of performers including age, genetics, stature, and adherence to rigorous physical training routines. And that process can begin today wherever - and whoever - you are in your life right now. You are an exquisite, unique and precious living being and you deserve to thrive. There is simply an invitation - a gentle encouragement - for you to look at your life as it stands, right now, and ask yourself: Where am I not prospering? What areas of my life are no longer conducive for growth? What opinions do I hold about myself that are preventing me from stepping into greater wellness and joy? What changes can I make to the way I live my life that will afford me more freedom and contentment?Īnd then take action on any of these factors and plant a new seed of potential in your life. There is no milestone that will mark your arrival into the realms of Those-Who-Thrive. And so do I.īut there is no judgement on how that will look in your world.
You are thriving.Īrianna Huffington wants you to thrive. If your environment is increasingly more conducive to growth and success if your unconscious reactions and conscious choices are becoming healthier and more fulfilling if you are more careful and compassionate with how you view yourself, you are already expanding beyond the nature of your past experience. You may have suffered a long history of isolation or abuse but if your relationships are stronger and more supportive than they have ever been, you are beginning to thrive. You may be lost in the darkness of depression but if you are inherently happier than you were yesterday, you are beginning to thrive. It is the perpetual journey of growth - of expansion and adaptation - that allows you to venture further into a sense of authentic well-being.Īnd this journey - this ability to thrive - can arise at any time in your life at any point along your personal journey and regardless of the circumstances that currently surround you. Thriving is not a way-point on the map of personal development. To thrive is not to find a point in your life where you are comfortable enough where things are okay, or even great. When you look up thrive in most dictionaries, the word flourish appears alongside it as simile. But to focus on the attainment of these milestones is to ignore the most important, most fundamental, element of thriving: ongoing evolution and growth. If you sleep enough, eat well, exercise, choose positive thoughts (and so on …) you will eventually find yourself in a place of joyous prosperity and ease.Ĭertainly, all of these lifestyle choices can help you thrive. With this mindset - as with many concepts in our modern, mechanized lives - the condition of thriving will be obtained by following the right formula and ticking the right boxes.
“I have attained my goal I am now thriving and all is well.”) In our results-obsessed society, you can be forgiven for having an automatic and unconscious tendency to regard “thriving” as a personal goal a desirable point of reference from which you will experience greater happiness, wellness and wealth. Verb /θraɪv/: to grow, develop, or be successfulĪrianna Huffington wants you to thrive.
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