#Chia seed pudding how to#
Mix-ins – Chia seeds will take on the flavors of whatever you mix with them to make an amazing pudding that you get to customize! The options for what ingredients to flavor your chia pudding with are endless! In the recipe card below, I’m sharing how to make four different tasty recipes – chai, matcha + coconut, banana strawberry and chocolate.Sweetener – 1 tablespoon of maple syrup sweetens the pudding perfectly! However, you can swap the maple syrup with any favorite sweetener – honey, stevia, or monk fruit.Milk – I like to use almond milk for this chia seed pudding, but feel free to use any milk variety that you prefer.The texture of the mixture will become creamy and smooth, just like actual pudding. Once they soak in the milk, they will expand in size and become gelatinous. Chia seeds – You’ll need 2 tablespoons of chia seeds.
#Chia seed pudding plus#
This chia pudding recipe only requires 3 ingredients, plus optional mix-ins! Here’s what you need: If you’re looking for a smooth pudding texture you can blend the mixture in a high powdered blender until smooth. The longer you leave the pudding sitting in the refrigerator, the creamier it will get! Ingredients Needed: As for the texture, chia pudding is like a thick, creamy tapioca pudding, if you just mix the chia seeds with your milk. What Does Chia Pudding Taste Like?Ĭhia seeds have no flavor and will take on the flavor of whatever add-ins you’re using. When chia seeds are mixed with a liquid (milk, in this case) they plump up and thicken the milk into a smooth and creamy pudding-like consistency. They are rich in omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium AND they happen to make a delicious pudding. What Is Chia Pudding?Ĭhia seeds are edible seeds that come from a desert plant that happen to be jam-packed with nutritional goodness. Make it before bed and let it set up in the fridge overnight and you’ll wake up to a tasty breakfast in the morning! Enjoy my basic recipe for chia pudding, plus 4 ways to change up the flavor.
It’s made with all-natural ingredients, tastes great, and can be thrown together in minutes. This chia seed pudding recipe is awesome because it satisfies my sweet tooth, and fuels my body with good-for-you ingredients. It’s a breeze to make, adult and kid-friendly, easy to grab-n-go and packed with protein and fiber. When I’m looking for a delicious, nutritious breakfast or snack, I turn to green smoothies, a simple açaí bowl, or this satisfying chia seed pudding. Choose from Chai, Green Matcha + Coconut, Banana-Strawberry, and Chocolate Chia Seed Pudding. The best Chia Seed Pudding recipe in 4 different delicious flavors, so you never get bored! Chia pudding is an easy, satisfying breakfast that is nutritious and delicious.
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